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Posts tagged run

Monday, 6-29-2015

Frank NguyenJune 28, 2015deadlift, run, back squat

Monday, 6-8-2015

Frank NguyenJune 7, 2015back squat, rope climb, kb snatch, run

Wednesday, 6-3-2015

Frank NguyenJune 2, 2015front squat, push press, ohs, run

Thursday, 5-21-2015

Frank NguyenMay 20, 2015GOAT, burpee box jump, push press, run

Tuesday, 5-12-2015

Frank NguyenMay 11, 2015snatch, ohs, run

Thursday, 5-7-2015

Frank NguyenMay 6, 2015chipper, run, front squats, bench press

Wednesday, 4-22-2015

Frank NguyenApril 21, 2015back squat, power clean, run