Friday, 5-8-2015
A) Level 2
Every 90s, 6 sets
2 Halting Cleans, 65-75%
Level 1
Every 90s, 6 sets
2 Hang Cleans
B) For time:
15-12-9-6-3
S2OH (Shoulder to overhead), 115/75#
TTB
A) Level 2
Every 90s, 6 sets
2 Halting Cleans, 65-75%
Level 1
Every 90s, 6 sets
2 Hang Cleans
B) For time:
15-12-9-6-3
S2OH (Shoulder to overhead), 115/75#
TTB