Derive CrossFit | Train Differently.

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Wednesday, 5-27-2015

AMRAP6
5/3 MU
5 Squat snatch, 135/95#

Rest 90s

AMRAP6
20 Wall ball, 20/14
10 Burpees

Rest 90s

AMRAP6
15 TTB
10/8 Airbike calories