Wednesday, 5-27-2015
AMRAP6
5/3 MU
5 Squat snatch, 135/95#
Rest 90s
AMRAP6
20 Wall ball, 20/14
10 Burpees
Rest 90s
AMRAP6
15 TTB
10/8 Airbike calories
AMRAP6
5/3 MU
5 Squat snatch, 135/95#
Rest 90s
AMRAP6
20 Wall ball, 20/14
10 Burpees
Rest 90s
AMRAP6
15 TTB
10/8 Airbike calories