Derive CrossFit | Train Differently.

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Wednesday, 4-29-2015

Level 2/1
AMRAP6
5/3 MU
10 OHS, 135/95

Rest 90s

AMRAP6
20 Wall ball, 20/14
10/8 Calorie Airbike

Rest 90s

AMRAP6
15 KBS, 70/53 
10 HSPU