Tuesday, 3-24-2015
A) Level 2/1
Every 15s, for 5 Minutes
2 HH Power Cleans, heavier than last week
B) Level 2/1
4RFT
10 Calorie Row
10 Thrusters, 95/65#
10 Box Jumps, 24/20
A) Level 2/1
Every 15s, for 5 Minutes
2 HH Power Cleans, heavier than last week
B) Level 2/1
4RFT
10 Calorie Row
10 Thrusters, 95/65#
10 Box Jumps, 24/20